Silvia explains in detail the following 10 things she learnt
from kite surfing in contrast to other practices like yoga &
meditation. Tune in to find out more about these:
It got rid of her anxiety where meditation had failed
She learnt how to not over correct
Got in touch with nature on a whole new level
Learned to push herself to new limits
Found a new level of enthusiasm
Understood that going inwards is important - moving on is
better
How to fail forward and try again. Skills are learned by doing,
not observation alone
She made new friends
Scrapes and bruises are cool
Trust your gut! Always. The body knows best. Listen!
This is the DNX Podcast hosted by Silvia Christmann.
DNX supports and connects all digital nomads worldwide.
Silvia Christmann is a German-born, US-based global nomad and international business advisor to CEOs, entrepreneurs, pro athletes and industry innovators who will be hosting the DNX podcast series